Ep. 15: Including Somatics in Trauma Treatment
“And when you have that nice up and down kind of motion, that’s what we consider a healthy nervous system.” – Nina Keeler In this week’s episode, we We invite you to
Ep. 14: Holding Space for Healing from Systemic Trauma
“I dare say no one is immune from some role in systemic trauma at some point in their existence in this earth.” – Nina Keeler In this week’s episode, we We invite you to
Ep. 13: Where to Start With A Client in Trauma Treatment
“One of the greatest ways to figure out where to start is to start on the outsides.” – Nina Keeler In this week’s episode, we We invite you to
Resources to Continue Growing in Co-Regulation Skills
Co-regulation is the ability to be with another when they are in distress and help them calm down through your presence, patience, attunement, and ability to create a safe emotional and physical environment. Co-regulating with a trauma client can be extremely helpful because it helps you model and teach regulation skills to your client while […]
Ep. 12 Tracking Your Own Nervous System and Regulation In Session
“Our own regulation is the intervention sometimes.” – Nina Keeler In this week’s episode, we We invite you to
Co-Regulation Skills to Use with Your Trauma Clients
Co-regulation can be extremely helpful as trauma clients move towards healing. Co-regulation is your response to another in the midst of a distressing situation. The response can consist of a warm and calming presence and tone; validation of distress; modeling of self-regulating behaviors; and assurance that the environment supports emotional and physical safety. A quick […]
Becoming A Master Tracker of Your Nervous System: Taking Your Self-Care Deeper
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Ep. 11: The Importance Of Your Own Healing Journey as a Trauma Treatment Professional
“Our own healing journey is a vital part of our maintenance and upkeep as trauma treatment professionals.” – Nina Keeler In this week’s episode, we We invite you to
3 Signs That Co-Regulation Might Be for Your Trauma Client
I like to think of co-regulation as one of the many tools we have at our disposal to help move our clients towards their goal of healing. Our ability to share our own regulation with our clients as they learn to self-regulate is a powerful intervention for their healing journey. The need for co-regulation can […]
Ep. 10: Doing Good Time-Limited Trauma Treatment
“I think that’s good trauma treatment.” – Nina Keeler In this week’s episode, we We invite you to