Intentional Self-Care for Trauma Therapist

As a trauma therapist, I know oh so well the intensity of the work we do.  It can be rewarding, but if we are not careful and intentional with our self-care it can be dangerous. Self-care for trauma theapists is something we hear about in the field of mental health frequently and we may even […]

Overcoming Impostor Syndrome as A Trauma Therapist

At some point in your trauma niching journey, you will face impostor syndrome. Many, if not all of us, will face the syndrome repeatedly.  It may show up as a fear that you do not know what you are doing, or you may worry that someone will discover you are not who you say you […]

3 Things To Help You Stay Healthy While Treating Trauma

Knowing how to stay mentally healthy while helping clients through their trauma is vital to their healing and your health and wellness as their therapist.  Many of you have heard the statement, “traumatized people traumatize others.”  I believe that most clients do not intentionally set out to traumatize their therapist, but it can happen.  Also, a […]